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ican'tfish.com
workout log
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MapMyRide.com
- Golf: Duran
Date: 2010-03-27
Repetitions: 1
Weight: 198.0 lbs.
Duration: 04:15:00 (HH:MM:SS)
- Golf: The Savannahs
Date: 2010-03-13
Repetitions: 1
kcal: 1,445
Weight: 198.0 lbs.
Duration: 04:00:00 (HH:MM:SS)
- Golf: Cocoa Beach
Date: 2010-02-28
Repetitions: 1
kcal: 1,445
Weight: 198.0 lbs.
Duration: 04:00:00 (HH:MM:SS)
- Golf: Viera East
Date: 2010-02-21
Repetitions: 1
kcal: 1,445
Weight: 198.0 lbs.
Duration: 04:00:00 (HH:MM:SS)
- Golf: Duran
Date: 2010-02-15
Repetitions: 1
kcal: 1,445
Weight: 198.0 lbs.
Duration: 04:00:00 (HH:MM:SS)
- Golf: Cable Beach, Nassau
Date: 2010-02-12
Repetitions: 1
kcal: 1,445
Weight: 198.0 lbs.
Duration: 04:00:00 (HH:MM:SS)
- Road Ride: Viera - Duran - Stadium 20.88 mi.
Date: 2010-02-07
Distance: 20.88 mi.
Repetitions: 1
kcal: 1,062
Weight: 201.0 lbs.
Pace: 20:01 / 03:46 / 01:13 (min/avg/max)
Speed: 20 / 15.93 / 48.68 mi/hr (min/avg/max)
Duration: 01:18:39 (HH:MM:SS)
- Road Ride: Viera - Doubles - Stadium 40.59 mi.
Date: 2010-02-06
Distance: 40.59 mi.
Repetitions: 1
kcal: 2,376
Weight: 201.0 lbs.
Pace: 18:36 / 03:37 / 01:16 (min/avg/max)
Speed: 18 / 16.61 / 47.19 mi/hr (min/avg/max)
Duration: 02:26:36 (HH:MM:SS)
- Commute: 19.36 mi.
Date: 2010-02-04
Distance: 19.36 mi.
Repetitions: 1
kcal: 1,155
Weight: 205.0 lbs.
Pace: 29:55 / 03:37 / 01:22 (min/avg/max)
Speed: 29 / 16.5 / 43.56 mi/hr (min/avg/max)
Duration: 01:10:23 (HH:MM:SS)
- Commute: 11 mi. and a flat
Date: 2010-02-03
Distance: 11.00 mi.
Repetitions: 1
kcal: 579
Weight: 205.0 lbs.
Pace: 24:25 / 03:51 / 01:22 (min/avg/max)
Speed: 24 / 15.58 / 43.87 mi/hr (min/avg/max)
Duration: 00:42:21 (HH:MM:SS)
- Commute: 19.36 mi.
Date: 2010-02-02
Distance: 19.36 mi.
Repetitions: 1
kcal: 1,169
Weight: 205.0 lbs.
Pace: 23:22 / 03:40 / 01:28 (min/avg/max)
Speed: 23 / 16.3 / 40.17 mi/hr (min/avg/max)
Duration: 01:11:15 (HH:MM:SS)
- Road Ride: Viera to Doubles 27.42 mi.
Date: 2010-01-31
Distance: 27.42 mi.
Repetitions: 1
kcal: 1,481
Weight: 207.0 lbs.
Pace: 45:19 / 03:55 / 01:13 (min/avg/max)
Speed: 45 / 15.29 / 48.82 mi/hr (min/avg/max)
Duration: 01:47:37 (HH:MM:SS)
- Golf: The Habitat
Date: 2010-01-30
Repetitions: 1
kcal: 1,614
Weight: 207.0 lbs.
Duration: 04:15:00 (HH:MM:SS)
- Weights: Upper Body
Date: 2010-01-30
Repetitions: 1
kcal: 98
Weight: 205.0 lbs.
Duration: 00:15:00 (HH:MM:SS)
- Commute: 19.37 mi.
Date: 2010-01-28
Distance: 19.37 mi.
Repetitions: 1
kcal: 1,017
Weight: 207.0 lbs.
Pace: 33:16 / 03:49 / 01:16 (min/avg/max)
Speed: 33 / 15.74 / 46.65 mi/hr (min/avg/max)
Duration: 01:13:51 (HH:MM:SS)
- Commute: 15.83 mi.
Date: 2010-01-26
Distance: 15.83 mi.
Repetitions: 1
kcal: 844
Weight: 207.0 lbs.
Pace: 56:55 / 03:51 / 01:16 (min/avg/max)
Speed: 56 / 15.54 / 47.2 mi/hr (min/avg/max)
Duration: 01:01:19 (HH:MM:SS)
- Commute: 10.18 mi.
Date: 2010-01-25
Distance: 10.18 mi.
Repetitions: 1
kcal: 557
Weight: 207.0 lbs.
Pace: 45:04 / 03:58 / 01:13 (min/avg/max)
Speed: 45 / 15.08 / 48.53 mi/hr (min/avg/max)
Duration: 00:40:30 (HH:MM:SS)
- Golf: The Habitat
Date: 2010-01-23
Distance: 5.00 mi.
Repetitions: 1
kcal: 1,999
Weight: 207.0 lbs.
Pace: - / 54:00 / - (min/avg/max)
Speed: - / 1.11 / - mi/hr (min/avg/max)
Duration: 04:30:00 (HH:MM:SS)
- Commute: 11.02 mi.
Date: 2010-01-21
Distance: 11.02 mi.
Repetitions: 1
kcal: 604
Weight: 215.0 lbs.
Pace: 57:19 / 03:52 / 01:19 (min/avg/max)
Speed: 57 / 15.44 / 45.39 mi/hr (min/avg/max)
Duration: 00:42:49 (HH:MM:SS)
- Commute: 7.83 mi.
Date: 2010-01-20
Distance: 7.83 mi.
Repetitions: 1
kcal: 418
Weight: 215.0 lbs.
Pace: 21:22 / 03:46 / 01:25 (min/avg/max)
Speed: 21 / 15.85 / 41.92 mi/hr (min/avg/max)
Duration: 00:29:38 (HH:MM:SS)
- Golf: Cocoa Beach
Date: 2010-01-18
Repetitions: 1
kcal: 1,678
Weight: 208.0 lbs.
Duration: 04:30:00 (HH:MM:SS)
- Golf: Crane Creek
Date: 2010-01-16
Repetitions: 1
kcal: 1,614
Weight: 214.0 lbs.
Duration: 04:15:00 (HH:MM:SS)
- Golf: Oak Trail
Date: 2010-01-03
Repetitions: 1
kcal: 1,117
Weight: 214.0 lbs.
Duration: 03:00:00 (HH:MM:SS)
- Golf: Oak Trail
Date: 2009-12-31
Repetitions: 1
kcal: 1,329
Weight: 214.0 lbs.
Duration: 03:30:00 (HH:MM:SS)
Results ( 24 Found | 3118 Total kcal | 207.84 Total mi.)
other blogs
Just good stuff to let the day go by a little bit better and in some cases faster.
favorite sites
Sites that I like to frequent.
friends/family
Mostly pictures and personal galleries. Always worth a visit.
search
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my flickr stream
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Ooh, the colors
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And we're off
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T minus 14 seconds
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Lift off
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We have visibility
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We can feel the rumble
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Fuel tank separation
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Storm's a comin'
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From the yard
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From the fridge
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Snobby giraffe
surf report
Know before you go. Even if you're only a few minutes from the beach.
surf spots
Some frequent or memorable surf spots.
free advertisement
Good food, nice shops, and cool people. And better than all, keepin it local.
tweets
2' glass.
16th: 1' wind chop.
Who starts mid-season with a clips show? And where was Jim? RT @bcolbow: Tonight was the night The Office jumped the shark
Thank you, and happy birthday Rev. Dr. Martin Luther King Jr..
His dream has made my family a reality. His dream is alive in my kids' lives every day. His dream has made this nation my pride and joy.
81 years ago today in Altanta, GA a doctor was born that would heal a nation of a century old debt.
Smurfette was busy RT @brianyerkes: Man, the smurfs have really evolved. #avatar
Remembering Christian and Vic on World AIDS Day.
Testing the Tweety wave bot. I'm still on the fence about Google Wave.
#Tebow just took a nasty hit. Scary.
Jack's back!!! RT @oaks10: Pirates of the Caribbean 4 Announced!!! http://bit.ly/5BQbo
3'-4' glass.
:-D RT @jimmoriarty: the wealthiest person in the world is the person with sand in their toes
10'+ glassy love. Thanks Bill.
@Surfrider Happy 25th birthday.
Thank you Les.
Other than @diablocody it appears that nobody else that I stalk in Twitter is saddened by John Hughes' passing. Now that's upsetting.
1' semi-glass. Surf was just ok, but the ASR discussion at the SF meeting was enlightening.
Surfrider Sebastian Inlet meeting today at Pelican Beach Park in Satellite Beach. 9:00 AM.